Heal Your Attachment Style Trilogy





You’ve probably never tried journals quite like the How to Heal Your Attachment Style Trilogy before so here’s what to expect:

Together, we'll delve into the origins of your attachment style, examine how your subconscious programming has been impacting your emotional responses, practice shadow work to heal past trauma and learn how to reprogram the mind through visualization and affirmations.

Think of them like a trusty friend who’s great at listening and has some cool insights that you've never thought of before. It’s here to help you peel back the layers of your past and build a stronger, wiser you.

What’s Included:

  • 450+ Journal Prompts & Exercises
  • Learn to Rewire the Subconscious Mind
  • Quiet the Chatter in Your Mind
  • Understand & Heal Your Attachment Style
  • Envision the Future