Privacy Policy

At Eye Mind Spirit, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information that are received and collected by Eye Mind Spirit and how they are used.

Log Files

Like many other websites, Eye Mind Spirit makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and the number of clicks. This is done to analyze trends, administer the site, track users' movement around the site, and gather demographic information. IP addresses and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons

Eye Mind Spirit does use cookies to store information about visitors' preferences, record user-specific information on which pages the user access or visit, and customize Web page content based on visitors' browser type or other information that the visitor sends via their browser.

DoubleClick DART Cookie

Google, as a third-party vendor, uses cookies to serve ads on Eye Mind Spirit. Google's use of the DART cookie enables it to serve ads to users based on their visit to Eye Mind Spirit and other sites on the Internet. Users may opt-out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - https://www.google.com/policies/privacy/.

These third-party ad servers or ad networks use technology to send the advertisements and links that appear on Eye Mind Spirit directly to your browsers. They automatically receive your IP address when this occurs. Other technologies (such as cookies, JavaScript, or Web Beacons) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and/or to personalize the advertising content that you see.

Eye Mind Spirit has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. Eye Mind Spirit's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or websites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browser's respective websites.

What Are Attachment Styles?

Attachment styles are the unconscious patterns you learned early in life about love, safety, and connection. They’re not just “personality traits”, they live in your nervous system. When a text takes too long to come through, when conflict gets heavy, or when someone gets too close, it’s your attachment system that decides how you react.

These patterns begin in childhood, shaped by the way your caregivers responded (or didn’t respond) to your needs. And they don’t just disappear when you grow up. They show up in your relationships, your dating life, even in the way you talk to yourself.

The good news? Attachment styles are not fixed. Once you understand your style, you can start to rewire the old stories and build something more secure. That’s why this quiz matters, it’s not about slapping on a label, it’s about finding the root of the loop you’re stuck in so you can finally break it.

The Four Attachment Styles

Anxious Attachment Style 🧡

Love feels urgent, almost life-or-death. You crave closeness, replay every text and fight in your head, and struggle to feel “enough” unless someone is reassuring you. Underneath it all is a fear of abandonment, wired from inconsistent love in childhood.

Avoidant Attachment Style 💙

Independence is your safety net. You might crave love but feel suffocated when it gets too close. Emotional intimacy feels risky, so you pull back, distract yourself, or shut down. Underneath the cool exterior is a younger version of you who learned early that your feelings weren’t safe or welcome.

Disorganized Attachment Style 💛

It’s the push-pull cycle. You want love but don’t fully trust it. You may feel drawn to people and then panic once they’re close. Relationships can feel like an emotional rollercoaster — moments of intensity followed by withdrawal. This style often develops when love and fear were mixed together growing up.

Secure Attachment Style 💚

Comfortable with closeness and independence, you trust easily, communicate openly, and recover from conflict without spiraling. This is what we’re aiming for — and yes, it’s possible to move toward secure attachment no matter where you’re starting.

Why This Quiz Matters

When you know your attachment style, you start to see why certain situations hit you so hard. Why a late reply ruins your whole day. Why you panic when someone wants more from you. Why you can’t stop overthinking, even when you know it’s “irrational.”

Your quiz result gives you:

  • Clarity on the patterns running in the background of your relationships.
  • Language for what you’ve been feeling but couldn’t explain.
  • Direction for how to shift those patterns instead of staying stuck.

Awareness isn’t the end of the journey, but it is the doorway. Once you see the loop clearly, you can finally start to rewire it.

Attachment Style Books

Choose multiple products to combine into a set

Best Seller

How to Heal an Anxious Attachment Style
$23.00 $46.00
How to Heal an Anxious Attachment Style
How to Heal an Anxious Attachment Style
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How to Heal an Avoidant Attachment Style
$23.00 $46.00
How to Heal an Avoidant Attachment Style
How to Heal an Avoidant Attachment Style
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How to Heal a Disorganized Attachment Style
$23.00 $46.00
How to Heal a Disorganized Attachment Style
How to Heal a Disorganized Attachment Style
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