Terms & Conditions
Welcome to Eye Mind Spirit. If you continue to browse and use this website, you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Eye Mind Spirit's relationship with you in relation to this website.
General
The term Eye Mind Spirit or ‘us’ or ‘we’ refers to the owner of the website. The term ‘you’ refers to the user or viewer of our website. The use of this website is subject to the following terms of use:
The content of the pages of this website is for your general information and use only. It is subject to change without notice.
Neither we nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness, or suitability of the information and materials found or offered on this website for any particular purpose. You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.
Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable. It shall be your own responsibility to ensure that any products, services, or information available through this website meet your specific requirements.
This website contains material which is owned by or licensed to us. This material includes, but is not limited to, the design, layout, look, appearance, and graphics. Reproduction is prohibited other than in accordance with the copyright notice, which forms part of these terms and conditions.
All trademarks reproduced in this website, which are not the property of, or licensed to the operator, are acknowledged on the website.
Unauthorized use of this website may give rise to a claim for damages and/or be a criminal offense.
From time to time this website may also include links to other websites. These links are provided for your convenience to provide further information. They do not signify that we endorse the website(s). We have no responsibility for the content of the linked website(s).
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Purchase of Digital Products
Due to our products being digital, you will not receive anything in the mail. After purchase, you will gain access to your downloadable PDF files right away. The PDF files will also be sent to your email. You can download the purchased PDF files as many times as you like.
Given the digital nature of our products, returns and refunds are not accepted. If you have any issues or concerns, please write to us at [your email address].
Personal use only. You may not share, sell, alter, or replicate these PDF files.
By purchasing a product, you agree to Eye Mind Spirit's terms and conditions and acknowledge that due to the digital nature of our products, all sales are final and returns or refunds are not accepted.
What Are Attachment Styles?
Attachment styles are the unconscious patterns you learned early in life about love, safety, and connection. They’re not just “personality traits”, they live in your nervous system. When a text takes too long to come through, when conflict gets heavy, or when someone gets too close, it’s your attachment system that decides how you react.
These patterns begin in childhood, shaped by the way your caregivers responded (or didn’t respond) to your needs. And they don’t just disappear when you grow up. They show up in your relationships, your dating life, even in the way you talk to yourself.
The good news? Attachment styles are not fixed. Once you understand your style, you can start to rewire the old stories and build something more secure. That’s why this quiz matters, it’s not about slapping on a label, it’s about finding the root of the loop you’re stuck in so you can finally break it.
The Four Attachment Styles
Anxious Attachment Style 🧡
Love feels urgent, almost life-or-death. You crave closeness, replay every text and fight in your head, and struggle to feel “enough” unless someone is reassuring you. Underneath it all is a fear of abandonment, wired from inconsistent love in childhood.
Avoidant Attachment Style 💙
Independence is your safety net. You might crave love but feel suffocated when it gets too close. Emotional intimacy feels risky, so you pull back, distract yourself, or shut down. Underneath the cool exterior is a younger version of you who learned early that your feelings weren’t safe or welcome.
Disorganized Attachment Style 💛
It’s the push-pull cycle. You want love but don’t fully trust it. You may feel drawn to people and then panic once they’re close. Relationships can feel like an emotional rollercoaster — moments of intensity followed by withdrawal. This style often develops when love and fear were mixed together growing up.
Secure Attachment Style 💚
Comfortable with closeness and independence, you trust easily, communicate openly, and recover from conflict without spiraling. This is what we’re aiming for — and yes, it’s possible to move toward secure attachment no matter where you’re starting.
Why This Quiz Matters
When you know your attachment style, you start to see why certain situations hit you so hard. Why a late reply ruins your whole day. Why you panic when someone wants more from you. Why you can’t stop overthinking, even when you know it’s “irrational.”
Your quiz result gives you:
- Clarity on the patterns running in the background of your relationships.
- Language for what you’ve been feeling but couldn’t explain.
- Direction for how to shift those patterns instead of staying stuck.
Awareness isn’t the end of the journey, but it is the doorway. Once you see the loop clearly, you can finally start to rewire it.
