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$22.00 $43.00 How to Heal an Anxious Attachment Style
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$22.00 $43.00 How to Heal an Avoidant Attachment Style
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$22.00 $43.00 How to Heal a Disorganized Attachment Style
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$43.00 $85.00 Heal Your Attachment Style Trilogy
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$22.00 $43.00 How To Stop Self-Sabotaging
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$22.00 $43.00 How To Heal From Burnout
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$22.00 $43.00 How To Stop People Pleasing
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$22.00 $43.00 How To Heal Your Relationship
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$22.00 $43.00 The No Contact Journal
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$22.00 $43.00 Comment Guérir Un Style D’attachement Anxieux (French Version)
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$22.00 $43.00 Comment guérir un style d’attachement évitant (French Version)
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$22.00 $43.00 Comment Guérir Un Style D’Attachement Désorganisé (French Version)
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$22.00 $43.00 Wie Man Einen Ängstlichen Bindungsstil Heilt (German Version)
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$22.00 $43.00 Wie man einen vermeidenden Bindungsstil heilt (German Version)
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$22.00 $43.00 Wie man eine desorganisierte Bindung heilt (German Version)
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$22.00 $43.00 不安型愛着スタイルを癒す方法 (Japanese Version)
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$22.00 $43.00 回避型愛着スタイルを癒すための方法 (Japanese Version)
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$22.00 $43.00 無秩序型愛着スタイルを癒すための方法 (Japanese Version)
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$22.00 $43.00 Cómo Sanar un Estilo De Apego Ansioso (Spanish Version)
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$43.00 $85.00 Trilogía Sana Tu Estilo De Apego (Spanish Version)
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$22.00 $43.00 Cómo Sanar Un Estilo De Apego Evitativo (Spanish Version)
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$22.00 $43.00 Cómo Sanar Un Estilo De Apego Desorganizado (Spanish Version)

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4.8/5 (10,000+ reviews)

I bought this book after my anxious attachment style ruined yet another relationship (found it through TikTok). This book has done more for me than years of therapy have! It is painful at times, but it truly makes you think and work through your past and childhood. It’s helped me find new ways of thinking and I have no doubt my next relationship will be drastically different because of this book!

Sara L.

Verified Buyer

This journal has been sooo helpful. Actually siting down and getting into it has changed so much and has helped me more than I thought it would.

Amanda E.

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I saw a page of this on TikTok and was interested. I like how interactive it is and feel like I can relate a lot. The exercises have made me realize things I would have never thought of. I've been raving about it to my family and friends.

Bella F.

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I got the avoidant one and my gf got the anxious one and we've been doing it together. It's been fun and we're learning a lot about each other.

Jason P.

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I have become so much more self aware and have been able to work on becoming a better version of myself! Some questions are tough but growth never happens when being comfortable.

Peyton R.

Verified Buyer

I am a third of the way through and it's helping me find the strength within me

Emma S.

Verified Buyer

I've been looking to do some journal work to heal my anxious attachment for a while and I found prompts online but nothing as in depth as this. I definitely would recommend this to anybody who's looking to heal their attachment style. Thank you. This helped me a lot <3

Rachel Y.

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What a lovely and useful resource. I've started doing this before bed and think it will be very helpful. It's extremely well thought out.

Maya D.

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I have been working with this workbook for a while now and it has been really helpful to me. Thanks to it, I could recognize unuseful thought patterns and helped me question some of my opinions.

Luna K.

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Our Collection

Self therapy journals & workbooks

Attachment Style Trilogy

Stuck in a toxic dating cycle? The Attachment Style Trilogy will help you to understand your attachment style patterns and identify the root cause. We'll work together on changing your self concept, rewiring your subconscious mind and feeling more secure in your relationships with neuroscience and psychology.

How to Stop Self-Sabotaging How to Heal from Burnout

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What's Your Attachment Style?

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