Dating & Relationships
How to use a no contact journal to heal from a breakup and get over your ex. With self therapy journaling you can let go of the past to envision the future.
Discover how to stop overthinking in your relationship by understanding its link to attachment styles. Gain practical strategies for emotional well-being.
Explore why avoidant attachment styles often choose friendship over romance. Uncover 10 key reasons that delve into the emotional and psychological intricacies.
Unlock emotional healing through Polyvagal Theory, attachment styles, and the vagus nerve to transform your life with our Self Therapy Journals
Explore the lasting impact of growing up with avoidant parents on your avoidant attachment style, and find actionable steps for emotional healing and transformation.
Discover why you get attached so easily by diving into anxious and disorganized attachment styles. Learn the psychology behind rapid emotional investments.
Explore why avoidants keep their exes as options and idealize past relationships. Unlock the emotional intricacies of avoidant attachment styles for healthier relationships.
Breadcrumbing is the act of leading someone on through inconsistent communication, this is often done to keep someone interested without having to commit.
If you're wondering how long a talking stage should last you have to take into account a number of different factors like attachment style and connection.
Your culture has a direct impact on your attachment style as you learned how to love from your parents and family members which will follow you into adulthood.
Awareness of your attachment style is the first step toward healing past trauma and becoming more secure in all of your relationships.
We explain what love bombing is and give you 10 signs you're being love bombed. We explain how narcissism and manipulation play a part in the love bombers motives.