Best Relationship Anxiety Book
Katherine Akbari Sep 26, 2024
Discover the best relationship anxiety book for healing anxious attachment style. This journal and workbook provide tools, exercises, and neuroscience techniques to help you build secure, fulfilling relationships.
How to Fix an Anxious Attachment Style
Katherine Akbari Sep 26, 2024
Learn how to help an anxious attachment style, improve relationships, and heal through guided exercises. Discover effective dating advice and a self-therapy journal to support your personal growth journey.
What to Write in Your Couples Journal
Katherine Akbari Jul 25, 2024
Are you struggling to connect with your partner? Journal prompts are a powerful way for couples to reconnect, learn about each other and reclaim that spark.
How Self Therapy Journaling Heals Avoidant Attachment Style
Ben Ortega Apr 04, 2024
Self therapy journaling is a powerful tool that can help you heal avoidant attachment style through neuroscience and psychology journal prompts.
How to Use a No Contact Journal
Katherine Akbari Dec 14, 2023
How to use a no contact journal to heal from a breakup and get over your ex. With self therapy journaling you can let go of the past to envision the future.
What It's Like to Have Immigrant Parents
Katherine Akbari Sep 14, 2023
Explore the complexities of growing up as a child with immigrant parents. Learn how to navigate cultural expectations and find healing strategies for balancing your identity.
Love Letter Manifestation Method: How to Attract Love
Katherine Akbari Jul 26, 2023
The love letter manifestation method is a powerful law of attraction technique that can help you to attract love into your life. We explain how.
21 Shadow Work Prompts for Toxic Relationships
Katherine Akbari Jul 26, 2023
Toxic relationship? Explore how to heal using shadow work prompts. Understand unconscious patterns, set healthy boundaries & attract healthy relationships