Breathwork

Breathwork is a free and easy self healing practice that can help you to trigger a spiritual awakening, unearth trauma and lead to transformation.
![How to Do Rebirthing Breathwork Therapy [Explained]](http://www.eyemindspirit.com/cdn/shop/articles/630f3515097130be0d9f6445_4.jpg?v=1723116454&width=480)
We explain how to do rebirthing breathwork - a holistic therapeutic technique that can lead to emotional detox, healing and transformation.