Attachment Styles

Understanding the triggers of your anxious attachment style can help you to navigate them a little better. Through this awareness you can start to develop ways to heal

Triggers for a disorganized attachment style or fearful avoidants can be quite confusing as the push and pull dynamic of this style craves closeness but also rejects it

An avoidant attachment style is caused by your childhood upbringing, where you subconsciously take on the attachment styles of your caregivers without realising

We explain how it feels to have an anxious attachment style, how you developed it and why you are triggered by your fear of abandonment and can become clingy

We explain what an avoidant attachment style is and give you 12 signs including hyper independence, discomfort with vulnerability and supressing your emotions

Fearful avoidant attachment style is characterized by fear and avoidance in the context of intimate relationships, we show you 12 signs that you may have this style.

The cause of anxious attachment style is generally developed during your formative years of childhood, but can also be caused by past relationship trauma.