About Us
Eye Mind Spirit delves into breathwork, chakras, manifesting, pop culture trends, neuroscience and more. We wanted to create a space for seasoned spiritual explorers and curious beginners. Most of our team found spirituality later in life, so we know what it's like to be skeptical. Once you start to learn a little more, practice a little and feel the positive effects on your mental and physical health, you'll start to understand why spiritual people just seem more happy and free.
If you're just getting started on your journey feel free to contact us with any questions, we’re here to support and learn with you. If you are a seasoned practitioner let us know what other topics you would like us to explore. We would like to acknowledge the ancient and indigenous traditions and practices that have helped to enlighten us, we're grateful.
Our Amazing Writers
Our amazing writers who are sharing their insights as they embark on their personal journeys. Delving into the perspectives of all of the brilliant minds who have shared their knowledge for thousands of years before us.
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Vanessa Eshaya
My background is in law and journalism. As a lawyer I was stressed out and struggling through life. I discovered spirituality through meditation and breathwork in my late 20s. This changed my life and I wanted a space to share some of the lessons I've learnt on my journey, so here we are.
