Posts by

Vanessa Eshaya

How to Manifest with the Fairytale Method: Law of Assumption

The fairytale method is a powerful law of assumption technique that uses storytelling journaling to manifest your desires. 

Best Shadow Work Prompts for Anger

If you struggle with controlling your anger, journaling with shadow work prompts can help to identify and heal the trauma from your childhood.

Shadow Work Prompts for Beginners [How to]

Shadow work prompt journalling will help you to access the subconscious mind and unearth repressed emotions and trauma

How to Do Breathwork to Release Trauma

This breathwork technique stimulates the body, brain and subconscious mind leading to powerful trauma and emotional release, healing and transformation

Differences between the Law of Attraction & Law of Assumption

We explain the differences between the law of attraction and the law of assumption and how you can use these techniques together to manifest your best life

Best Breathwork Techniques for Anxiety

We explain the best breathwork techniques for anxiety, how to use them and why they help to reduce anxiety and heal your symptoms over time

How to Use the Law of Assumption & Why it Works

We explain what the law of assumption is, why it works and how to use it with 4 easy tips to start manifesting everything you desire

List of Solfeggio Frequencies For the 7 Chakras

Solfeggio frequencies awaken the chakras and help to heal trauma through sonic vibrations that match the vibrations of the earth and tap into the subconscious mind.

Law of Attraction and the Chakras

What is the connection between the law of attraction and the chakras? Find out why unblocking and clearing your chakras can lead to powerful manifestation.

Breathwork for Anxiety [Step by Step]

Pranayama meditation is a powerful breathwork technique that can help alleviate symptoms of anxiety, depression, sleep apnea and stammering and has many other health benefits