Healing

Shadow work prompt journalling will help you to access the subconscious mind and unearth repressed emotions and trauma

We break down what the 7 chakras represent, explain which emotional issues you need to work on and help you to identify your blocked chakras to heal.

A list of the best sacral chakra crystals to help achieve balance to your sex life, creativity and passion and help lead to transformation and healing. 

We’ve found the highest quality crystal singing bowl sets for transcendental meditation, yoga and mindfulness practices.

Are you struggling to connect with your partner? Journal prompts are a powerful way for couples to reconnect, learn about each other and reclaim that spark.

Transformational Breath is a powerful technique that unearths past trauma, heals negative emotions and boosts your immune system. Find out how to practice.

Do you struggle letting go of the past? Shadow work prompts for letting go will help to work through your trauma and lead to healing and transformation.