Affirmations for an Anxious Attachment Style

Having an anxious attachment style is mentally draining. Affirmations can help rewire the brain whether you’re dating, in a situationship or relationship. 

How to Heal an Avoidant Attachment Style

We explain the signs of an avoidant attachment style, how to deal with an avoidant partner and steps toward healing and fixing your avoidant tendancies

Signs of a Disorganized Attachment Style

We explain the signs of a disorganized attachment style and how you developed this love language during your childhood development

Triggers for an Avoidant Attachment Style

Avoidant attachment style is developed during childhood. We show you the triggers of this attachment style and give some affirmations to help

Triggers for an Anxious Attachment Style

Understanding the triggers of your anxious attachment style can help you to navigate them a little better. Through this awareness you can start to develop ways to heal

Triggers for a Disorganized Attachment Style

Triggers for a disorganized attachment style or fearful avoidants can be quite confusing as the push and pull dynamic of this style craves closeness but also rejects it

Causes of an Avoidant Attachment Style

An avoidant attachment style is caused by your childhood upbringing, where you subconsciously take on the attachment styles of your caregivers without realising